Understanding Health Insurance: Complete Guide

Navigate the complex world of health insurance with confidence. Learn about different coverage types, key terminology, costs, and how health insurance works in the United States and Canada.

Official Resources: Visit HealthCare.gov (US) and Health Canada for official health insurance information.

What Is Health Insurance?

Health insurance is a contract between you and an insurance company where you pay premiums in exchange for coverage of medical costs. The insurance company pays a portion of your healthcare expenses, and you pay the rest through deductibles, copayments, and coinsurance.

Why You Need It:

  • Protects against catastrophic medical costs
  • Provides access to preventive care and screenings
  • Reduces out-of-pocket costs for routine care
  • Legally required in some situations (US: Affordable Care Act individual mandate in some states)
  • Peace of mind during illness or injury

Health Insurance in the United States

Types of US Health Insurance

Employer-Sponsored Insurance (ESI)

Most common source of health insurance for working-age Americans. Employer pays portion of premium, employee pays the rest through payroll deductions. Coverage often extends to family members.

Marketplace/ACA Plans

Individual insurance purchased through Healthcare.gov or state exchanges. Subsidies available based on income.

  • • Bronze: Lowest premiums, highest out-of-pocket costs (60% coverage)
  • • Silver: Moderate premiums and costs (70% coverage)
  • • Gold: Higher premiums, lower out-of-pocket costs (80% coverage)
  • • Platinum: Highest premiums, lowest out-of-pocket costs (90% coverage)

Medicare

Federal health insurance for age 65+, certain younger people with disabilities, and people with End-Stage Renal Disease. Administered by Centers for Medicare & Medicaid Services.

Medicaid

State and federal program for low-income individuals and families. Eligibility and benefits vary by state. More information at Medicaid.gov.

TRICARE & VA Benefits

Health coverage for military service members, retirees, and families through TRICARE and VA Health Care.

COBRA

Temporary continuation of employer coverage after job loss (18-36 months). You pay full premium plus 2% administrative fee. Expensive but fills coverage gaps.

Health Insurance in Canada

Canada's Universal Healthcare System

Canada has a publicly funded universal healthcare system called Medicare (different from US Medicare). Each province and territory administers its own health insurance plan. Health Canada oversees the national framework.

What's Covered by Provincial/Territorial Plans:

  • • Physician services (doctors' visits)
  • • Hospital services (medically necessary care)
  • • Diagnostic tests (lab work, imaging)
  • • Surgery and emergency care
  • • Maternity care

What's NOT Covered (Needs Private Insurance):

  • • Prescription drugs (outside hospital)
  • • Dental care
  • • Vision care (eye exams, glasses)
  • • Physiotherapy, chiropractic, massage therapy
  • • Private or semi-private hospital rooms
  • • Ambulance services (in some provinces)
  • • Medical equipment and devices

Private Supplemental Insurance in Canada

Most Canadians have private insurance (often through employers) to cover services not included in provincial plans:

  • Extended health benefits: Prescription drugs, paramedical services, medical equipment
  • Dental insurance: Routine and major dental work
  • Vision coverage: Eye exams, glasses, contact lenses
  • Travel insurance: Medical coverage outside Canada

Key Health Insurance Terms

Premium

Amount you pay for health insurance every month (or pay period). You pay this whether you use healthcare services or not.

Deductible

Amount you must pay out-of-pocket before insurance starts paying. Example: $2,000 deductible means you pay first $2,000 of covered services, then insurance kicks in.

Copayment (Copay)

Fixed amount you pay for covered service, usually at time of service. Example: $30 copay for doctor visit, $10 for prescription.

Coinsurance

Percentage of costs you pay after meeting deductible. Example: 20% coinsurance means you pay 20% of bill, insurance pays 80%.

Out-of-Pocket Maximum

Most you'll pay in a year for covered services. After reaching this amount, insurance pays 100% for covered services. Example: $8,000 out-of-pocket max.

Network

Group of doctors, hospitals, and other healthcare providers contracted with your insurance. In-network providers cost less than out-of-network.

Prior Authorization

Approval from insurance company required before certain services or medications are covered. Failure to get authorization can result in denied claims.

Explanation of Benefits (EOB)

Statement showing what medical services were provided, what insurance paid, and what you owe. Not a bill, but important to review for accuracy.

Formulary

List of prescription drugs covered by your plan. Drugs are typically tiered (generic, preferred brand, non-preferred) with different copays for each tier.

Understanding Plan Types (US)

HMO (Health Maintenance Organization)

How it works: Choose primary care physician (PCP) who coordinates care. Need referrals for specialists. Must use in-network providers (except emergencies).

Pros: Lower premiums and out-of-pocket costs, predictable copays

Cons: Less flexibility, referrals required, limited to network

PPO (Preferred Provider Organization)

How it works: No PCP required. See any doctor without referrals. Pay less with in-network providers, but can use out-of-network (higher cost).

Pros: Flexibility, no referrals, nationwide coverage

Cons: Higher premiums, deductibles often apply

EPO (Exclusive Provider Organization)

How it works: Must use network providers (except emergencies). No PCP or referrals required. No out-of-network coverage.

Pros: Lower cost than PPO, no referrals needed

Cons: No out-of-network coverage

POS (Point of Service)

How it works: Hybrid of HMO and PPO. Choose PCP, need referrals for specialists. Can use out-of-network at higher cost.

Pros: Some out-of-network coverage, moderate costs

Cons: Requires referrals, more complex rules

HDHP with HSA (High Deductible Health Plan)

How it works: Lower premiums, high deductible. Paired with Health Savings Account (HSA) for tax-advantaged medical savings.

Pros: Lowest premiums, HSA tax benefits, good for healthy people

Cons: High upfront costs before insurance pays, must have savings for deductible

How to Choose the Right Plan

Questions to Ask:

  • • What's my total expected healthcare spending? (Consider chronic conditions, medications, planned procedures)
  • • Are my current doctors in-network?
  • • What prescription drugs do I take? Are they on the formulary?
  • • Can I afford the deductible if something major happens?
  • • Do I need nationwide coverage or just local?
  • • Am I comfortable with referral requirements?
  • • What's the total annual cost (premiums + expected out-of-pocket)?

Tool to Compare Plans: Use HealthCare.gov Plan Finder to compare Marketplace plans and estimate total costs based on your expected usage.

Getting Help with Health Insurance

United States

Canada

  • Health Canada

    National health system information and resources

  • Provincial Health Insurance Offices: Contact your province/territory's health ministry to apply for coverage or get information

Navigate Health Insurance with Confidence

Understanding health insurance is essential for accessing quality healthcare while protecting your finances. Take time to review your options during open enrollment and choose coverage that meets your needs and budget. Our AI Healthcare Navigator can help answer questions about your specific situation.

🏥Get Healthcare Guidance